WORKSHOPS

For individuals, couples, partnerships, and more

Inner Body Works will be hosting workshops that merge creativity and mental health to foster self-expression, emotional healing, and personal growth. We work with local small businesses as well as in-house instructors to educate and empower our community. Topics will range from mindfulness and stress management to body positivity, intimacy, and relationship dynamics.

Workshops are expected to begin late fall, or early 2025, and will be posted here.

collaborate

Community Workshop Opportunities

Are you interested in collaborating on a workshop with Inner Body Works?

You know it’s time to spend energy on your needs, and your desires. Therapy or coaching can help you focus in on what you have been wanting to heal, or where you want to move forward.