Community Workshop Opportunities

Reflect & Connect: Female Entrepreneur Free Workshop Series

Wednesday Monthly | 6:30-8:30pm | Inner Body Works Studio

Bring your journals & business cards!

Reflect & Connect is a workshop for Female Entrepreneurs

Created by entrepreneurs Lacey, Brielle & Shaylin, Reflect & Connect is designed to gather transformative women in a space that inspires, not intimidates, where we celebrate one another, share opportunities & grow through authentic connection.

Each month we will choose a deep personal and professional topic on which to reflect and, along with a meaningful creative activity, prioritize intentional time together building community.

More than networking, it’s about digging deeper, cultivating genuine relationships, reflecting on our strengths, & discovering how we can create meaningful change together.

Our vision: a safe, empowering space where women rise, collaborate & make a difference, together.

Big things are coming, we’re not stopping at workshops, we’re starting a movement for female entrepreneurs who value intentional & intimate connection.

For more information on dates and topics, check out our Instagram.

Tea & Tarot Intuitive Tea Blending Workshop

Fridays Monthly | 6:30-8:30pm | Inner Body Works Studio

Tea & Tarot is an in-person community gathering centered on intuition, symbolism, and gentle self-reflection.

This experience blends intuitive tea blending, guided tarot reflection, and quiet journaling in a calm, cozy space designed for presence.

Tarot is used as a symbolic and reflective tool (not for prediction, advice, or readings).

Participants will be invited to:

Intuitively create a personal tea blend from a curated selection of gentle herbs

Engage in guided self-reflection & journaling

Pull a tarot card (from their own deck or a borrowed one) for personal insight and symbolic exploration

No tarot knowledge or spiritual background is required.

Weekend Wind Down Sound Bath

Saturday Monthly | 10-11am | Inner Body Works Studio

Come unwind from your week while setting the intention for stillness in the weekend. We offer a monthly escape from the ordinary and a sacred wellness journey designed to release and recenter.

Come as you are, to a space built for you. Everything is provided so all you need to do is show up.

We handle everything for you:

Yoga Mat

Pillow

Blanket

Eye Mask

(Your health is our top priority, we consider health hygiene of the utmost importance when offering our amenities)

Thursday Night Calm Candlelit Sound Bath

Thursday Monthly (Fall/Winter) | 7-8pm | Inner Body Works Studio

This is your calling to calm. We’ve curated an experience designed to relax the nervous system. Choose a monthly class with us to help you navigate the week’s stress during the darker months of the year.

An all-senses experience bathing in the sounds of relaxation and calmness by candlelight.

We include everything you need for class:

Yoga Mat

Pillow

Blanket

Eye Mask

(Your health is our top priority, we consider health hygiene of the utmost importance when offering our amenities)