ADHD and Anxiety: A Mean Team
It is likely that if you are someone diagnosed with [...]
ADHD Supreme: What Is Executive Functioning and Why Is It Important?
These days you hear everyone talking about executive functioning [...]
Why Being a Therapist with ADHD is Actually Kind of Awesome
I often think about what it’s like being a [...]
Corporate Hangover: Pushing the Conversation Beyond Burnout
While out for a walk the other day, I [...]
Anxiety Around Adulting: Signs, Causes, and Coping Strategies
For many people, adulthood doesn’t feel empowering; it feels [...]
Can EMDR Work If You Don’t Remember the Trauma?
EMDR (eye movement desensitization and reprocessing) is a promising [...]
How to Heal from Trauma: Steps Toward Safety, Recovery, and Growth
Loving someone with ADHD can be deeply rewarding and uniquely challenging. ADHD doesn’t just affect focus or productivity; it can shape how someone listens, responds, remembers, and regulates emotions. Misunderstandings can pile up quickly, leaving both partners feeling unheard or frustrated.
How to Communicate with an ADHD Partner: Tips for Stronger Connection
Loving someone with ADHD can be deeply rewarding and uniquely challenging. ADHD doesn’t just affect focus or productivity; it can shape how someone listens, responds, remembers, and regulates emotions. Misunderstandings can pile up quickly, leaving both partners feeling unheard or frustrated.
How do we keep ourselves aligned during this season of giving?
Upon hearing that the holidays are approaching, for many, this [...]
